Podiatry Factoid
Excessive training, such as running long distances without rest, places repeated stress on the foot and ankle. The result can be stress fractures and muscle/tendon strains.
Neuroma
Neuromas are enlarged benign growths of nerves, most commonly between the third and fourth toes. They are caused by tissue rubbing against and irritating the nerves. Pressure from poorly-fitting shoes or abnormal bone structure can create the condition as well. Treatments include special shoes or inserts and/or cortisone injections, but surgical removal of the growth is sometimes necessary.